This was a ‘samnich’ creation I came up with because now that I don’t have anything planned until the Olympia I’m having fun with macros a bit more. I broiled a 4oz turkey burger with honey BBQ walden farms + spices (I find that when you add spices to the walden farms sauces they taste less like chemicals haha), then broke it up, sautéed some sweet onion threw that on top, layered with an ounce of jalapeño jack almond cheese, and panini pressed it on Sarah lee 45 calorie multigrain bread. Pretty dang good! Oh yes and a side of steamed green beans with white cheddar popcorn seasoning because #fiber and #greens.

#MACROS 290 cals, 4G Fat, 40G Protein, 28G Carbs.