I love big breakfast scrambles! This was sweet onions, spinach and portobello mushrooms sautéed with garlic powder and hint of cayenne. 2/3c liquid egg whites added and scrambled. Mixed 1tbs fat free hummus + 1tbs reduced cal baba ghannouj into eggs (Both Oasis Brand). Topped with sriracha, a little black bean and corn pico de gallo, and fat free black bean dip (Oasis Brand).

Macros: 208 calories, 1G Fat, 19G Carbs, 5G fiber, 24G protein.

Find Oasis brand dips near you here! http://www.omcfood.com/locations/lookup/