Made an egg white&ground venison low carb quesadilla for dinner and OMG this was amazing! I used 2/3 cup egg whites pan fried with an ounce of ground venison mixed in (you could use ground turkey or beef or omit). Topped it with sliced tomato, 1/4 cup fat free cheese, and handful of organic spinach. Then warmed up a low carb tomato basil wrap (12G carbs/7g fiber- Tumaros brand), spread two tablespoons of jalapeño salsa Greek yogurt dip (Oikos Brand) on the wrap, topped with the egg&venison omelette and folded. Seriously amazing.

Macros: 261 cals, 4G fat, 16G carbs, 9g fiber, 41g protein