Category Archives: Recipes

RASPBERRY BIRTHDAY OATS

Raspberry Birthday Oats

What you’ll need:
-1 Scoops Dymatize Cookies and Cream
-1TBSP BuffBake birthday Cake spread
-1 C Raspberries
-1/2C Oats
-5gm Freeze Dry Raspberries

First mix 1/2C Oats with your 1/2C water and microwave till cooked .Then inside a jar layer 3 layers of oats with raspberries. After you have finished that mix the protein powder with water, than add in almond spread. Lastly pour mixture on layered creation, top with freeze dry raspberries, and ENJOY 😋

*Macros: 12F 37C 36P

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BANANA BREAD SMOOTHIE

Banana Bread Smoothie 🍌

What you’ll need:
-1 Scoop Dymatize Snickerdoodle
-1 TBSP BuffBake Snickerdoodle Almond Spread
-80gm frozen banana
-Couple ice cubes
-Water
-20-30 Vegan chocolate chips

Simply add all ingredients into a blender and blend until smooth. Then pour into your SmartShake, top with chocolate chips, and ENOY! 😋

*Marcos: 27C 11F 31P

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DARK CHOCOLATE COCONUT BITES

Dark Chocolate Coconut Bites

What you’ll need:
-1 Dymatize Coconut Créme Elite Protein Bar
-1 TBSP Buffbake almond butter spread
-1 TSP Coconut Oil
-1 TBSP Cacao Powder

First cut your protein bar into pieces and roll into bite size balls. Then mix almond butter spread and coconut oil together and microwave for 20-30 second. Once it’s melted you will mix further. Lastly you are going to add in the cacao powder before dipping your bite sizes pieces of protein bar into the mixture. Then place on wax paper, place into the freezer for 20ish minutes, and ENJOY!
You can eat these straight out of the freezer just or try mixing into some trail mix!

*Marcos for half the bites: 14.3F 15.4C 16.5P

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COCO YOGURT PARFAIT

Coco Yogurt Parfait

What you’ll need:
-1/2 Dymatize Coconut Créme Elite Protein Bar
-14g of Goji Berries
-1C Plain Greek Yogurt
-15g Granola

This one is super simple! All you have to do is chop up your protein bar into bite size pieces then toss on top of a bowl of greek yogurt with your other toppings. Enjoy 😋

*Macros: 4.5F 42C 39P

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BERRY-DOODLE PRO-OATS

Berry-Doodle Pro-Oats

What you’ll need:
-1 Scoop Dymatize Snickerdoodle
-1 C Oats
– 1/2 C Berry of choice (raspberries were used)

First mix protein powder and water in a bowl. Then you will add oats and an additional 1 C Water. Lastly mix in your berries, place mixture in the fridge overnight, and ENJOY 😋

*Macros: 6F 42C 34P

 

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BERRY CAKE CRUMBLE

Berry Cake Crumble 🎂

What you’ll need:

•1  Scoop Dymatize Cookies and Cream

• 1/2 C Blackberries

• 1 TBSP BuffBake Birthday Almond Spread

• 1 C Egg Whites (used Chocolate Muscle Egg)

• 1 TSP Baking Powder

• Optional Chocolate Chips to sparkle on top

*Mix protein powder, baking powder and egg whites *Microwave 60 seconds *Remove and cut into pieces *Lay with almond spread and blackberries *Sparkle chocolate chips on top *Enjoy 😋

*Macros: 18C 58P 10F

 

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WHITE CHOCOLATE APPLE CRESCENT ROLLS

White Chocolate Apple crescent Rolls 😍

What you’ll need:
-2 tbs White Chocolate Buff Bake (coupon code Amber)
-1 package of Annie’s Organic Crescent Rolls
-1 small thinly sliced apple
-sliced almonds
-cinnamon

First preheat your oven to 375 degrees. Then put 1/4 tbs of BuffBake on each piece of dough along with 3 thin slices of apple. Then gently roll up your crescent rolls, top with cinnamon and sliced almonds, and place In the over for 11-13 minutes. Finally take out of the oven to cool and ENJOY!!

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